Care Command

ZETA-CYCLE 2421 • PULSE 1371

Care Note

Document with care

Anyone can file an incident. Choose public for the main feed, or private for Cadets with a Captain's Commendation — with an optional block list.

Incidents

Public posts for everyone. Private posts appear here only if you're signed in, hold a Captain's Commendation, and aren't on that report's block list.

  • No incidents on your feed yet.

0 cycles without disruption

Lost & FoundFound something? Missing gear? Open the dedicated board — photos, posts, and community notes.

Emergency & Mental Health

Outside resources for on-playa emergencies, peer support, and crisis care.

Care Protocols

De-escalation guides for Care Cadets and anyone supporting campers.

  • Meet intense emotion with Self-Energy: Calm, Curiosity, Compassion.
  • Name what you notice without judgment; invite the part that is activated to be heard.
  • Grounding: 5-4-3-2-1 sensory check (5 see, 4 touch, 3 hear, 2 smell, 1 taste).
  • Box breathing: inhale 4 · hold 4 · exhale 4 · hold 4 — repeat gently.
  • Offer choice and agency; never force processing.